Counseling Flow
Your first visit is 75 minutes. We combine careful listening, evidence-based assessment, and a tailored plan—so you leave with clarity and a path you can sustain.
Booking & Pre-check
We confirm your preferred time and share a brief overview of the session so you can arrive with confidence.
75-minute Intake (BOC-ATC)
Grounded in world-class sports medicine & science, a BOC-ATC carefully listens to your goals, symptoms, daily routines, and training/work environment.
Assessment (movement, balance, context)
We assess movement patterns, body balance, and relevant environmental factors to capture the full picture—not just isolated symptoms.
Root-cause clarity & alignment
We explain findings in a clear, actionable way and align on priorities—what to address first and why—so your path forward feels grounded.
Tailored program design
Beyond temporary changes, we design a plan you can sustain—so you can maintain your best condition with your own strength and consistency.
Plan guidance (60 min / 90 min)
The 60-minute plan focuses on training and stretching. The 90-minute plan includes bodywork as well, targeting deeper, fundamental improvement.
Next steps & scheduling
We decide a realistic follow-up schedule together, so the first session ends with clarity and momentum.
The session is tailored to your condition and goals for the most effective plan.